Screens are electronic devices that display visual information. They come in various sizes and types, including computer screens, smartphone screens, television screens, and tablet screens. Screens use pixels to display images and can produce a wide range of colors and resolutions. Screens have become an essential part of our daily lives, providing us with access to information, entertainment, and communication. However, excessive screen time can have negative effects on our physical and mental health, such as eye strain, disrupted sleep patterns, and decreased social interaction. It's important to use screens in moderation and take breaks regularly to prevent these negative effects. Additionally, proper screen positioning, lighting, and settings can also help reduce eye strain and other issues associated with prolonged screen use.

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